It … is … accomplished!

Hell Week is complete and so are the 100 x 100s! 30 folks participated over the course of HW, with over 20 swimming the 100/100s today, with a dozen or so earning Bernardo Buckets: 6 Gold, 2 Silver, and the rest Bronze. I’m stunned – choked up – and utterly... Read more"It … is … accomplished!"

The awards are prepped!

Time for bed now! See you soon and Happy New Year!

Bernardo is Grateful for … (& Workout Tomorrow 10AM)

That’s right! Hell Week II !!!  When: Dec. 26 – Jan. 1 Where: Normal place folks. Normal times – mainly. Check details. Why: ‘Cause I’m mean! Totals: 20 Miles (Gold Level) 16 Miles (Silver Level) 12 Miles (Bronze Level) The Rules: Just get it done in the Dec. 26 – Jan 1 time frame! Workouts are... Read more"Bernardo is Grateful for … (& Workout Tomorrow 10AM)"