Sat (Tomorrow): 9:15 Stroke Technique 10:15 Workout Sun: 10:30 Mon: Noon 17 Days Until Hell Week
Monday Noon Swim On! Hell Week Prep Time! Just Saying!
See you tomorrow! 🦈
Friday Noon is on! Choose your own adventure! Saturday is on! 9:15 Stroke Development. Followed by 10:15 workout. Followed by team lunch. Sunday Impromptu 10:30 is on! Monday Impromptu Noon is on! And so on – and so on … … … HAPPY THANKSGIVING EVERYBODY!
That’s right! Hell Week II !!! When: Dec. 26 – Jan. 1 Where: Normal place folks. Normal times – mainly. Check details. Why: ‘Cause I’m mean! Totals: 20 Miles (Gold Level) 16 Miles (Silver Level) 12 Miles (Bronze Level) The Rules: Just get it done in the Dec. 26 – Jan 1 time frame! Workouts are… Read more“Bernardo is Grateful for … (& Workout Tomorrow 10AM)”