Hey there Bernardo fans! If you don’t know already, there are 3 surefire options to earn a Bernardo swim cap!
1.) Buy a House!
2.) Complete Hell Week!
3.) Complete all 7 of Bernardo’s Gold Star Challenges! (40 meter no-breather free, 40 meter no-breather fly, 40 meter underwater breast, 20 meter underwater dolphin kick on back, 10 x 20s free/fly/underwater breast on 1:00 minus 5 seconds each 20)
Swimmers are finally starting to complete the gold star challenges. As of today there are 2 who have completed all 7 tasks, with more on the verge. These tasks have not been easy, yet I’m amazed how many are tearing it up and adding to their gold star collections! Hannah Gottschall crossed the finish line today making her the first and only swimmer to earn a Bernardo cap in all 3 options! So she will be awarded with the legendary mythological Golden Bernardo cap! Congrats Hannah! Keep up the great efforts gang, and look for swim meet schedules soon! Until then, swim hard! ch.